Відео

Very very thank you mam ❤❤

loved this session

I felt really nice after performing this sequence. Gratitude🙏

Day 2 done thnku mam ❤

10 days done.

Level 2 done again. Tq pretti mam

Good flexibility.

Thnku so so so much mam I completed 27 rounds in one day ❤ ur amazing

Hi Madam, 11 done. Thank you 🙏.

Thank you mam

Great workout

Hello...yog bela....are you available for online yoga sessions also?? I'm looking for one to one sessions

im alive

I am present 😊

I did 27 rounds of Surya namaskar in 2 days. Finally I did it I'm so happy and grateful ❤. Thank you

Level 2 done

Thankyou mam❤.I am feeling relaxed after this practice.

11 done.

It was pretty intense, especially when we were in a position where we were supposed to balance on only one leg... OMG😂

its 2024 im late to know about your channel but now i know about that im enjoy it. 15 days com ☑

Thank you very much ❤

Super experience thank a lot mam 🙏

Level 1 done

Thanku you so much ❤❤❤

Thank you so much.. You are.... I cant describe in words.. Thank you so much ❤❤❤

I am on cloud nine..i almost did it.. ❤

Thank you very much about this practice. It teached me about patience and discipline, both go hand in hand. I really feel a different body and movements at the end of the series.

loved it

Awesome especially shavasana❤

Day 8 done💞 was difficult but did it👍

I am strong …and I am congratulating everyone who have taken this challenge and completed 20 days ..thank you

Hi fi

Gudnes. Helat🎉😊

Can this be done everyday?

1round tab complete hoga jab tak aap continue kar pao then 1round complete

Thanks a lot ma’m for this wonderful series 😇

Step 2 finish l feel relaxed

thank you

I achieved this pose today.

very simple

Thank u so much

Thank u mam

Is this for a men

Thanks!

I am present

27 rounds completed

Completed the 21 day challenge. My body and mind are at a better place than before. Physically i got stronger flexible and also i lost some weight. I was able to quit sugar and also had dinner 4 hrs before sleeping. This practice helped me to become punctual in my day to day activities. My concentration and determination increased. Today im more confident than i was 21 days before. This is amazing. Its amazing how much change these practices bring into your life.